Feel Like
Yourself Again

Track your food and IBS in seconds, discover patterns, and find lasting relief.

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✓ Today’s check-in
2 symptoms logged

Stress at 12:42pm

1 2 3 4 5
GentleGut scanner showing a medium FODMAP result and potential IBS triggers
16 Bowel
movements
4 Hydration logged

Gain Gut Clarity and Stability

Through helpful tools, a FODMAP database, personalized insights, and more, take control of your IBS for good.

Easily Track Your IBS

Log symptoms, bowel movements, stress, sleep, hydration, and more in a simple check-in.

Symptoms Bowel logs Hydration

Scan Food in Seconds

See FODMAP levels, gut risks, and potential IBS triggers.

Discover Your Triggers and Patterns

See trends across symptoms, bowel movements, meals, and time of day.

Feel Better, Sleep Better, and Get Your Life Back

Get actionable insights, make informed decisions, and follow your progress as your decisions pay off.

Start fixing your IBS today

GentleGut is the best IBS app for food and symptom tracking.